Shoulder pain is a widespread issue that can significantly impact your daily life. From lifting objects to simple tasks like brushing your hair, the shoulder’s range of motion makes it vulnerable to various injuries and conditions.
For athletes, maintaining peak physical condition is essential, but injuries are an unfortunate reality of many sports. One of the most common and serious injuries affecting athletes is a torn anterior cruciate ligament (ACL). A torn ACL can particularly affect those involved in high-impact sports such as soccer, basketball, football, and skiing. Recognizing the signs of a torn ACL is…
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