My family and I just moved from the OC, and I felt compelled to write an article on this topic. We’ve been experiencing temperatures of 42° C (Sorry, I’m Canadian) or 107° F in our new area. High temperatures can significantly impact various bodily functions and overall health. From dehydration to heat stroke, the immediate and apparent effects of extreme…
A strong body is a cornerstone of athletic performance, but strength training for women tends to be underemphasized as a crucial component of fitness. At Matthewson Orthopedics, we believe that strength training should be a top priority for all women, not just athletes. Strength training has many benefits for women, and this blog post examines why it is important for…
Arthritis of the shoulder is a condition that occurs when the cartilage in the shoulder joint wears down, leading to pain, stiffness, and reduced mobility. The shoulder is one of the most mobile joints in the body, and arthritis in this area can significantly impact your ability to perform daily tasks. In this article, we’ll explore the causes, symptoms, and…
Knee pain from arthritis or joint damage can significantly impact daily life, making simple tasks challenging. While knee replacement surgery is a common solution for severe knee issues, an innovative alternative is gaining attention: knee joint distraction. This procedure offers a less invasive option that can preserve the natural knee joint while potentially delaying or even eliminating the need for…
From office workers to athletes, wrist tendonitis is a common condition. We understand how wrist tendonitis can impact your life. Here’s what wrist tendonitis is, its causes, symptoms, and effective treatments to help you get back to your routine pain-free. What is Wrist Tendonitis? The inflammation of the tendons around the wrist joint is called wrist tendonitis, or wrist tenosynovitis.…
Tennis elbow, medically known as lateral epicondylitis, is a common condition that affects many individuals, not just tennis players. It results from overuse of the elbow, causing pain and inflammation around the outside of the elbow. This blog post will explore the causes, symptoms, and treatment options for tennis elbow, helping you understand how to manage and prevent this condition.…
Shoulder pain is a widespread issue that can significantly impact your daily life. From lifting objects to simple tasks like brushing your hair, the shoulder’s range of motion makes it vulnerable to various injuries and conditions.
For athletes, maintaining peak physical condition is essential, but injuries are an unfortunate reality of many sports. One of the most common and serious injuries affecting athletes is a torn anterior cruciate ligament (ACL). A torn ACL can particularly affect those involved in high-impact sports such as soccer, basketball, football, and skiing. Recognizing the signs of a torn ACL is…
