Halloween is a time of fun and excitement for kids, filled with costumes, treats, and spooky adventures. However, it’s also a night when orthopedic injuries can become all too common. From trips and falls to injuries from props and decorations, Halloween has its share of risks that can lead to fractures, sprains, and other injuries in children. As an orthopedic…
As we age, our bones naturally become more fragile, increasing the risk of fractures, particularly in the hips. Hip fractures in older adults are common yet serious injuries that can lead to significant health challenges, including limited mobility, reduced independence, and even an increased risk of other health complications. Here, we’ll explore why older adults are at higher risk, the…
Lower back pain is a common condition that affects millions of people globally. Whether it’s caused by poor posture, heavy lifting, or underlying conditions like arthritis, managing lower back pain at home can provide relief. While persistent pain should be addressed by a healthcare professional, there are several home remedies and lifestyle changes you can try to alleviate discomfort. Here…
Can Running Help Prevent or Alleviate Arthritis Pain? Running is one of the most popular forms of exercise, offering numerous health benefits, from improved cardiovascular fitness to mental well-being. However, there’s often a misconception that running can lead to or worsen arthritis, especially in the knees. While it’s true that arthritis involves joint pain and inflammation, the relationship between running…
