A Personal Injury Orthopedic Guide If you’ve recently been in a car accident, it can be hard to know what to do next—especially if you’re in pain but not sure how serious it is. While emergency care is crucial for major injuries, many people walk away from crashes only to experience delayed pain, stiffness, or mobility issues in the days…
What You Need to Know about Heat and Joints Summer brings sunshine, barbecues, and longer days — but it can also bring unexpected challenges for your joints and muscles. At Matthewson Orthopedics, we often receive questions from patients about whether heat can make joint pain worse, and what they can do to stay active and comfortable during warmer months. Let’s…
Orthopedic care plays a vital role in treating injuries and conditions affecting the musculoskeletal system, which includes bones, joints, muscles, tendons, and ligaments. Whether you’re dealing with joint pain, recovering from a sports injury, or navigating chronic conditions, understanding the basics of orthopedic care can help you make informed decisions. Here are four frequently asked questions about orthopedic care to…
The Summer Olympics captivate millions around the world every four years, showcasing the pinnacle of athletic performance and human potential. As an orthopedic sports surgeon, I view the Olympics through a unique lens—appreciating not only the athletes’ incredible achievements but also the meticulous care and training that go into maintaining their musculoskeletal health. While these athletes are at the peak…
My family and I just moved from the OC, and I felt compelled to write an article on this topic. We’ve been experiencing temperatures of 42° C (Sorry, I’m Canadian) or 107° F in our new area. High temperatures can significantly impact various bodily functions and overall health. From dehydration to heat stroke, the immediate and apparent effects of extreme…
A strong body is a cornerstone of athletic performance, but strength training for women tends to be underemphasized as a crucial component of fitness. At Matthewson Orthopedics, we believe that strength training should be a top priority for all women, not just athletes. Strength training has many benefits for women, and this blog post examines why it is important for…
