Lower back pain is a common condition that affects millions of people globally. Whether it’s caused by poor posture, heavy lifting, or underlying conditions like arthritis, managing lower back pain at home can provide relief. While persistent pain should be addressed by a healthcare professional, there are several home remedies and lifestyle changes you can try to alleviate discomfort. Here…
Arthritis of the shoulder is a condition that occurs when the cartilage in the shoulder joint wears down, leading to pain, stiffness, and reduced mobility. The shoulder is one of the most mobile joints in the body, and arthritis in this area can significantly impact your ability to perform daily tasks. In this article, we’ll explore the causes, symptoms, and…
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