Knee injuries are among the most common issues affecting athletes, active individuals, and even those with more sedentary lifestyles. The knee is a complex joint that supports much of the body’s weight, making it vulnerable to injury from overuse, trauma, or wear and tear. Whether you’re a competitive athlete or someone who enjoys occasional recreational activities, understanding common knee injuries and their treatments can help you stay active and pain-free.
Knee pain from arthritis or joint damage can significantly impact daily life, making simple tasks challenging. While knee replacement surgery is a common solution for severe knee issues, an innovative alternative is gaining attention: knee joint distraction. This procedure offers a less invasive option that can preserve the natural knee joint while potentially delaying or even eliminating the need for…
For athletes, maintaining peak physical condition is essential, but injuries are an unfortunate reality of many sports. One of the most common and serious injuries affecting athletes is a torn anterior cruciate ligament (ACL). A torn ACL can particularly affect those involved in high-impact sports such as soccer, basketball, football, and skiing. Recognizing the signs of a torn ACL is…
