Arthritis of the shoulder is a condition that occurs when the cartilage in the shoulder joint wears down, leading to pain, stiffness, and reduced mobility. The shoulder is one of the most mobile joints in the body, and arthritis in this area can significantly impact your ability to perform daily tasks. In this article, we’ll explore the causes, symptoms, and…
Can Running Help Prevent or Alleviate Arthritis Pain? Running is one of the most popular forms of exercise, offering numerous health benefits, from improved cardiovascular fitness to mental well-being. However, there’s often a misconception that running can lead to or worsen arthritis, especially in the knees. While it’s true that arthritis involves joint pain and inflammation, the relationship between running…
