Arthritis of the shoulder is a condition that occurs when the cartilage in the shoulder joint wears down, leading to pain, stiffness, and reduced mobility. The shoulder is one of the most mobile joints in the body, and arthritis in this area can significantly impact your ability to perform daily tasks. In this article, we’ll explore the causes, symptoms, and…
From office workers to athletes, wrist tendonitis is a common condition. We understand how wrist tendonitis can impact your life. Here’s what wrist tendonitis is, its causes, symptoms, and effective treatments to help you get back to your routine pain-free. What is Wrist Tendonitis? The inflammation of the tendons around the wrist joint is called wrist tendonitis, or wrist tenosynovitis.…
Can Running Help Prevent or Alleviate Arthritis Pain? Running is one of the most popular forms of exercise, offering numerous health benefits, from improved cardiovascular fitness to mental well-being. However, there’s often a misconception that running can lead to or worsen arthritis, especially in the knees. While it’s true that arthritis involves joint pain and inflammation, the relationship between running…
